• has completed his second training session. It was a tougher session this time… #
• I spent 10 minutes Walking. 62 calories burned. #LoseIt #
• I spent 10 minutes doing Pushups. 104 calories burned. #LoseIt #
• I spent 10 minutes doing Calisthenics. 145 calories burned. #LoseIt #
• I spent 30 minutes Weight Lifting. 249 calories burned. #LoseIt #
• I spent 1 hour Swimming. 1,740 calories burned. #LoseIt #
• I earned the Hello My Name Is badge on Lose It! #LoseIt #
• I earned the Keep It Up badge on Lose It! #LoseIt #
• Happy New Year Everyone! #hny #
• Happy new year! (@ Spring Canyon Park) http://4sq.com/egJCUq #
• I just unlocked the "New Year's 2011" badge on @foursquare! http://4sq.com/fLw3Wg #
• Funniest Doctor Who Ep description:"The Doctor investigates a staircase." Seems rather ordinary doesn't. #

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